Take care of your mental health by leaving your work on the site.

Fraser Allen
Managing Director, Allen Brothers Construction
Play Video

“In the last few years, I’ve changed my daily routine.”

It’s great to hear a story about two brothers who mesh enough to create and run a business together. Allen tells us how he and his brother Kurt got started in the construction industry and how they got to where they are today. Working on custom homes and major renovations, Allen has a lot to offer when it comes to contributing ideas to a network of peers. 

In a very familiar-sounding story, Allen tells us how the construction industry’s exhausting work and long hours took a toll on his mental health. A strict structure around his day’s routine and making time for surfing have been life-changing for his mental health. 

Taking the time to be with your family is critical to your wellbeing. We hear from Allen just how important family is to him. When work is piling up, it’s essential to be present in the other aspects of your life. 

Work with us to prioritise your wellbeing. 

Register your interest now and take the first step to being a part of your own BuildUp Crew.

“What it does mentally for me is tenfold the physical side.” 

Ready to remove a project listing?

If you’ve filled a candidate for your project and you’d like to remove it, let us know below.

Remove a Job

Do you have a project to list on the portal?

We will review and post your job listing for you as soon as possible.

Post a Job